| Bagsidetekst: |
'The best book in English on hatha yoga'
STATES',MN
The classic work by the world's greatest and best known
of yoga, Light on Yoga includes
An introduction to the philosophy and
practice of yoga
Detailed descriptions of more than 200 postures
Techniques for stilling the mind through
breathing exercises
Over 600 photographs illustrating the
postures and breathing techniques
A 300-week yoga course progressing from
beginner to advanced level
Exercises and postures for specific conditions
B K S lyengar has teaching and demonstrating yoga throughout
the world for more than fifty He has several million students
and has cntres all over the world.
'A first class te&ok a standard work'
HEALTH ORAL
'The enthusiast or teacher must say "Can I afford to without it?"'
HEALTH
'A superb volume, unlikely to supersedd'
EASTERN TIMES
FOR SALE IN THE INDIAN SUBCONTINENT ONLY
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